Finding Yourself

Hostage Heart

Sometimes our heart’s held hostage.

Our own brain telling us

We are alone.

Unworthy of the ransom

Of human acceptance

Compassion and love.

Like no one can understand

The depth of our wrestling.

Fear keeps us tethered with

The thought of labels slapped on us.

Less then.

Inefficient.

Unworthy.

A failure.

Too sensitive.

Faithless.

A fraud.

So we cry into the night

Scrub tears furiously in the car

Plaster a smile on our face

And plow on with life.

We slowly die inside.

Morph into an island.

Our inner dialogue

Isolating us from what we need the most.

It’s when we take the plunge.

Reach for the lifeline.

Open our hearts

Let truth filter in.

No matter how fractured the light.

Allow the hug of grace.

The words, “I believe in you.”

The nodding of,”Me too.”

That’s when we realize

that all along

we were our own captors.

Locked in bars of our own making.

We held the key from the beginning.

We just needed to find the courage

And risk the chance of being seen.

To turn the lock.

The freedom waiting for us.

It was there all along.

We were not made to live our story alone.

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